You Might Find the Information Below of Interest
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Hypnotherapy helps for Menopause Hot Flushes & Night Sweats
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COVERS ON....COVERS OFF.....COVERS ON.......COVERS OFF!
IF THAT SOUNDS LIKE YOUR NIGHTLY ROUTINE, THEN READ ON…
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Hypnotherapy could help reduce the intensity and frequency of hot flushes and night sweats.
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Hypnotherapy techniques involves ONLY relaxation. NO medication is involved.
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Relaxation can be achieved through listening to a guided hypnotherapy recording specifically targeting unpleasant menopause symptoms.
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It is easy and quick. Once you have learnt the techniques they can be used easily and quickly whenever the need arises.
Others who suffered from the following menopause symptoms benefited from Hypnotherapy in the Form of Self-Hypnosis Downloads
Volcanoes of Heat
Some clients have described a hot flush of feeling like a volcano erupting from the stomach area, spreading down to the knees and up to the neck. This happens real quick, and if you have ever stood in the middle of your living room in the middle of the day and yanked your top of real quick, you’ll know what it means to have a hot flush. It literally feels as if my skin was on fire. Whereas for others it feels like the central heating system has been turned up to full. For some these symptoms of excessive heat are accompanied with anxiety, panic, low moods and irritability.
Rivers of Sweat
Night sweats are a bit like hot flushes, but instead of happening in the daytime, they happen mostly at night and in particular, seem to cause the most disruption. Rivers of sweat and lack of sleep are two of the most troublesome elements of the menopause. Sleep deprivation can have a huge knock-on effect, as tiredness affects our ability to think, work, perform and do everyday tasks.
Other women have found hypnosis audio recordings useful to
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Reduce frequency and intensity of hot flushes/flashes
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Enjoy a sense of confidence to naturally regulate their body temperature
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Feel calmer, cooler, and more at ease in many different aspects of their lives
Quick Start Guide ~ Unlocking the Secret Advantage of Hypnosis
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Hypnosis is a form of guided meditation and taps into the subconscious to change beliefs, attitudes, thoughts and actions. In order to see change, you have to want the desired change.
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When hypnotised, you are fully awake and conscious in a relaxed state
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When hypnotized, you in full control. You can only be hypnotized if you choose to be. No one can make you do anything against your will.
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to check if you might find it useful
Go on, you have nothing to lose and in the process might find out
HOW to stay cool, calm, and collected no matter what life throws at you.
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You will be directed to a website of expert international hypnotherapists who specialise in doing hypnotherapy audio recordings.
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You can listen on your computer or device or via a free app
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If you are still in doubt check out the research resources
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Disclaimer: This publication is for informational purposes only and is not intended as medical advice. Medical advice should always be obtained from a qualified medical professional for any health conditions or symptoms associated with them. Every possible effort has been made in preparing and researching this material. We make no warranties with respect to the accuracy, applicability of its contents or any omissions.