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Finally, End Your Confusion and Anxiety About Menopause. Turn This Traditionally Fearful and Negative Change into a Positive, Empowering, and Freeing Experience
Effective symptom management and enjoy the empowerment that comes with being informed
Less of an impact of mood swings on your quality of life and relationships
Better sleep and more energy
Improved Quality of Life
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"This book has shown me how small changes I made in my life made a big difference."
"I bought this book alongside this seller's Menopause Hot Flashes Course and I cannot thank them enough as I am a changed person and my "
The concern women feel about menopause is usually based on symptoms that have traditionally been 'accepted as unavoidable'...
Hot flashes & night sweats
Decrease in sex drive and libido
Uncontrollable mood swings
Difficulty sleeping
Vaginal dryness
Stress & anxiety & Depression
Hair loss & premature skin aging
Unhealthy weight gain
Lack of energy
Obviously, such symptoms are nothing to look forward to and many women resound themselves to accept these as unavoidable consequences of the natural life cycle that is menopause or may even assume that they are guaranteed to occur.
BUT GUESS WHAT?
Those frightening menopause symptoms, cannot only be managed and limited, but sometimes avoided entirely and they are not actually experienced by all women.
The key is to understand the process of menopause and how to prepare your mind and body mentally and physically before you experience the first symptoms of perimenopause (the pre-menopause stage).
How do you guarantee that menopause has a minimal negative impact on your life?
How can you turn this traditionally feared life experience into a positive one?
How can you look forward to menopause, knowing that it will be an empowering time in your life, rather than dreading its arrival?
You can do all of those things when you are properly informed, and prepare yourself ahead of time with
our SPECIAL REPORT...
On the inside, you'll gain access to
comprehensive & detailed information
about menopause
The 10 most common signs you have entered menopause
A complete list of symptoms and solutions
Effective natural remedies and lifestyle changes to dramatically reduce hot flashes
How menopause causes insomnia, and how to get better sleep
The pros, cons and risks of hormone replacement therapy
The differences between perimenopause and menopause
How lifestyle choices affect weight gain commonly seen in menopause
How simple exercise for just 2.5 to 3 hours a week can reduce the incidence and severity of hot flashes
How menopause may affect your memory and cognitive function and how to manage these symptoms
Which lifestyle choices can prevent and improve symptoms
The one type of lubricant you should avoid at all costs, since it can actually increase vaginal dryness and irritation
How menopause can kill your sex drive...and the simple solutions that may boost your sexual enjoyment
And everything else you need to know to manage menopause, what you might expect and sensible solutions, with both natural remedies and conventional medicine
When you know what to expect, and how to prepare your mind and body for "the change," you dramatically reduce the negative effect that menopause has on your life.
Some women even report that menopause is an empowering, freeing, positive life experience. In most cases, this was because those women prepared themselves before they saw the first symptom of perimenopause or menopause.
When the time came, they knew exactly what to do, because they had been giving their minds and bodies healthy tools to fight negative menopause symptoms.
That is exactly what the "MANAGING MENOPAUSE" Special Report can do for YOU!
Don't Miss This Amazing Opportunity
It provides you with the information you need to turn menopause from a scary, debilitating and negative experience into a manageable and positive cycle in your life!
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Don't let uncertainty, misinformation and dread
about menopause rule your life!
Managing Menopause" gives you peace of mind and clarity over every aspect of menopause.
Your copy is available for
use through digital download
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You'll Also Get Access To The
Following Additional Information
CHAPTER 1 – Managing Menopause
CHAPTER 2 – Hormone Replacement Therapy
CHAPTER 3 – The Relationship between Menopause & Osteoporosis
CHAPTER 4 - Your Brain on Menopause
CHAPTER 5 - Alternative Medicine & Natural Healing
CHAPTER 6 - The Incredible Benefits of Exercise During & After Menopause
CHAPTER 7 - 70 Ways to Reduce Stress
CHAPTER 8 - 66 Ways to Improve Menopause
CHAPTER 9 – Meditation to Survive MenopauseChecklists
3 CHECK LISTS
Managing Menopause - The Ultimate
Menopause Handbook
All to know about HRT uses, pros, cons, key considerations, alternatives & FAQs
Relationship between Menopause & Osteoporosis - All to know about bone health
Your Brain on Menopause. Find out how hormones affect memory and brain function
Alternative Medicine & Natural Healing for Menopause e.g. hypnosis, paced breathing, etc
Learn how exercise may help menopause symptoms & improve quality of life
Stress exacerbates all menopausal symptoms. 70 ways to implement now to reduce stress
Menopause can be a difficult time. Here are 66 ways to improve your menopause symptoms
Meditation to Survive Menopause: Cool Flushes, Alleviate Anxiety, Stress and Insomnia
Checklist 1
Menopause Symptoms
Checklist
Checklist 2 - 30 Questions To Ask Your Doctor When Going Through Menopause
Checklist 3 - Tick box list of natural remedies for various menopause symptoms
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Disclaimer: This publication is for informational purposes only and is not intended as medical advice. Medical advice should always be obtained from a qualified medical professional for any health conditions or symptoms associated with them. Every possible effort has been made in preparing and researching this material. We make no warranties with respect to the accuracy, applicability of its contents or any omissions.
